I am thankful to all near or far who has taken time to read what I wrote and are still taking time to read my writings . Your influence in my healing process is greater than you imagine. It really feels like I have emptied my cup. Its not that the world has changed, but I have. Problems are still there but how we choose to act upon them is very important. Ignoring problems is never the solution, saying we are “fine” whilst we are not is also not the solution.We have the right not to be ok! Choose consciously to go through the process to come out a Victor and not a Victim! Know that we always have those around us who love us. Although the world may seem at times dark and alone , speak out loud to yourself that you are not alone! No matter your belief be aware that you are loved , needed and your always a roll model to someone. My cup is now empty and to be filled now in a different way. Be it positive, loving, giving, sharing and dealing with the reality of things. Thank you again for listening! .